The Unwritten Rules Of The Gym

It's mid January, which means that most of us have already packed in our new year's resolutions. Number one resolution every year is going to the gym, while many of you are now at home thinking about January gym time 2015, some people are still going and still committing crimes against humanity there too... We should all know the unwritten rules of the gym, so put the phone down, quit taking selfies in the mirror and watch this video!

You don't get an ass like Jen Selter by quitting 2 weeks in...