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The World's Fittest Grandad- He's RIPPED.

Check him out!! A sixty one year old man has been making waves in his native China because of his sculpted physique, funky bandana and energetic workout routines.

Liang Xiang , from Chengdu in South-West China has incredibly pronounced abs after years of daily training. His aim is to become the oldest Chinese driver in the world famous Dakar Rally off-road car race in South America.

 

After friends advised him to, he began a 10 year pursuit of fitness, leaving him in the incredible shape he is to this day and making him a part of the furniture at his local gym. Liang has a strict diet which includes seven main meals per day and very little meat. He and his son have taken part in the infamous Dakar Rally in 2012, and they plan to take it on again once they reach peak fitness.

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He's looking very well, granted the shades and bandana are a bit dodge- and the jeans are really giving us a lot of info, but fair play to him! I suppose we have no excuse now to be slacking off if he can do it! Ps- Watch the video underneath, helll-lo old(er) men...and the music is lol.

Video: 20 SEXY OLDER MEN !!

 

Credit: TJVlogs

College Times Staff
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